Learn these three simple tips to help you stay healthy this summer to take advantage of your health insurance.

3 quick tips for keeping your health in check this summer

·       Attend free health screenings and check-ups, which include tests for depression and cancer and vaccinations and other preventive services. These services are only covered if they are provided by a doctor or other provider who is a member of your plan’s network.

·       With your doctor’s approval, you can increase your physical activity. Take full advantage of pleasant weather to go for a walk with your dog or do some gardening. It is not necessary to feel like you are exercising!

·       Make sure you get enough sleep. Sleep deprivation can adversely affect your performance and mood. Find out how much sleep you require.

Do you still require coverage for the rest of the four months of 2021? It is possible to enroll in Marketplace insurance until August 15, 2021, due to the coronavirus disease 2019 (COVID-19) public health emergency. More people, including those previously ineligible, are eligible for health insurance assistance than ever in the past.

Insurance shopping is the right place to help you find more information on how to improve your health.