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5 easy ways to improve your health with Marketplace coverage

Whether you’re sick or not, having health insurance is mandatory. Here are five ways your health insurance can assist you in achieving good health and well-being:

Benefit from free preventive services: A free annual visit or recommended preventive services, such as the flu vaccine and depression screening, may be available.

Understand your insurance membership package: You should have received a membership package that included information about your coverage as well as an insurance card. Carefully read your materials. When you visit a provider or call your insurance company with queries, you may need them. Allow no one else to use your insurance card.

Use an in-network provider: Not all types of providers and facilities accept all insurance plans or types of coverage, and seeing a provider in your network will usually save you money. Before you travel, call the office to be sure they see people who are covered by your insurance. Call 9-1-1 if you’re in an emergency or a life-threatening situation.

Maintaining a healthy lifestyle at home, at work, and in the community: Health insurance is necessary, but it cannot replace a healthy lifestyle. Make time for exercise, good nutrition, relaxation, and sleep.


Find out more about how to improve your health.

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