The year 2020 was spent staying home because there was a virus traveling all around the world. Since its discovery in the later months of 2019 and the earlier part of 2020, coronavirus has surprised the world. With the spread of this virus, there was a constant increase in fear among the people. This fear led to many questions and, at the same time, a lot of confusion. The spread of fake information made things worse. So to make things easier for you, here are some common questions or myths reveling around COVID’19 and the truth behind them; 

Vitamin and Mineral Supplements Cannot Cure COVID-19. 

Micronutrients, such as vitamins D, C, and zinc, are essential for a well-functioning immune system and play a crucial role in promoting our well-being. There is currently no guidance on the use of these supplements as a treatment of COVID-19. There are many treatments available for covid, and you should consult your doctor and avoid self-medicating. 

Studies Show Hydroxychloroquine Does Not Have Clinical Benefits in Treating COVID-19.

Hydroxychloroquine, or chloroquine, a treatment for malaria and many other illnesses, has been associated with the healing of the virus. Research, as of now, shows that this drug does not reduce deaths among hospitalized COVID-19 patients. It has many side effects and should not be self-administered to treat COVID. 

Is Dexamethasone Treatment for All COVID-19 Patients?

Dexamethasone is an excellent drug for patients with slightly more severe diseases than COVID; these might be patients with extensive lung inflammation or patients going on a ventilator. Patients with mild symptoms don’t need steroids. This is a decision that is made by your doctor. 

People Should Not Wear Masks While Exercising. 

People should NOT wear masks when exercising, as masks may reduce the ability to breathe comfortably. Additionally, sweat can cause the mask to get wet more quickly, promoting bacterial growth and making it harder to breathe. Therefore, when you exercise, ensure that you maintain adequate distance from other people and wash your hands whenever possible. Also, prolonged mask-wearing does not lead to carbon dioxide intoxication or oxygen deficiency.

5g Mobile Networks Do Not Spread COVID-19

Viruses cannot spread via radio waves/mobile networks. COVID-19 is wreaking havoc in many countries that do not have 5G mobile networks. COVID-19 is spread through droplets when an infected person coughs, sneezes, or speaks. People can also be infected by touching a contaminated surface and then their eyes, mouth, or nose. It is essential to wash hands frequently, wear a mask when outside, and maintain your distance when in a crowd. 

There Is No Way to Know You Have COVID Unless You Test Yourself for It.

Being able to hold your breath for 10 seconds or more without coughing or feeling discomfort DOES NOT mean you are free from COVID-19. If you have symptoms of dry cough, tiredness, or fever, or you were exposed to a COVID patient, you must go and get yourself tested for it. That is the only way to confirm the diagnosis. 

The pandemic has been here for almost a year now. Now with the discovery of a new strain, things might get a bit tough again. The only way to protect yourself against it is to stay home and take all the necessary precautions. In case of any emergency, contact the healthcare professionals. Also, to make things easier and safer for you, it is better to have an up to date health insurance policy quote that can provide you and your family with coverage in times of need. So don’t waste time and make sure you all are protected. Stay home, stay safe!